Andrew Hajek 500m row
500
Meters
2:13.3
Time
2:13.3
Pace
27
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 104 |
August 18, 2019 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 21 | 129 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 24 | 127 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 20 | 129 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 23 | 130 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 20 | 131 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 23 | 131 |
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Workout Graph
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