Andrew Hajek 10000m row
10,000
Meters
43:37.6
Time
2:10.8
Pace
607
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 104 |
August 15, 2019 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.6 | 10,000 | 2:10.8 | 156 | 837 | 20 | 132 |
| 8:37.4 | 2,000 | 2:09.3 | 162 | 856 | 21 | 128 |
| 8:38.1 | 4,000 | 2:09.5 | 161 | 854 | 21 | 133 |
| 8:40.5 | 6,000 | 2:10.1 | 159 | 846 | 21 | 135 |
| 8:46.6 | 8,000 | 2:11.6 | 153 | 827 | 21 | 134 |
| 8:55.1 | 10,000 | 2:13.7 | 146 | 803 | 20 | 134 |
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Workout Graph
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