Andrew Hajek 10000m row
10,000
Meters
42:04.5
Time
2:06.2
Pace
628
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 103 |
August 13, 2019 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.5 | 10,000 | 2:06.2 | 174 | 898 | 21 | 144 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 887 | 22 | 133 |
| 8:26.2 | 4,000 | 2:06.5 | 173 | 894 | 20 | 139 |
| 8:27.9 | 6,000 | 2:06.9 | 171 | 888 | 20 | 144 |
| 8:26.5 | 8,000 | 2:06.6 | 172 | 893 | 22 | 147 |
| 8:15.9 | 10,000 | 2:03.9 | 184 | 932 | 23 | 157 |
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Workout Graph
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