Andrew Hajek 500m row
500
Meters
2:11.0
Time
2:11.0
Pace
29
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 103 |
August 13, 2019 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 21 | 139 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 22 | 129 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 23 | 138 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 21 | 142 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 21 | 143 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 21 | 143 |
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Workout Graph
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