Andrew Hajek 500m row
500
Meters
2:15.4
Time
2:15.4
Pace
25
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 105 |
August 11, 2019 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 20 | 128 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 22 | 120 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 20 | 129 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 18 | 131 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 20 | 132 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 20 | 132 |
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Workout Graph
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