Andrew Hajek 10000m row
10,000
Meters
42:55.1
Time
2:08.7
Pace
616
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 102 |
August 09, 2019 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.1 | 10,000 | 2:08.7 | 164 | 864 | 22 | 136 |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 860 | 22 | 127 |
| 8:35.9 | 4,000 | 2:08.9 | 163 | 861 | 23 | 133 |
| 8:37.4 | 6,000 | 2:09.3 | 162 | 856 | 23 | 135 |
| 8:34.3 | 8,000 | 2:08.5 | 165 | 866 | 23 | 144 |
| 8:31.3 | 10,000 | 2:07.8 | 168 | 876 | 24 | 143 |
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Workout Graph
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