Andrew Hajek 10000m row
10,000
Meters
42:26.2
Time
2:07.3
Pace
623
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 103 |
August 08, 2019 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.2 | 10,000 | 2:07.3 | 170 | 883 | 22 | 137 |
| 8:30.5 | 2,000 | 2:07.6 | 168 | 879 | 22 | 130 |
| 8:28.9 | 4,000 | 2:07.2 | 170 | 884 | 21 | 135 |
| 8:28.9 | 6,000 | 2:07.2 | 170 | 884 | 23 | 137 |
| 8:29.9 | 8,000 | 2:07.4 | 169 | 881 | 23 | 141 |
| 8:28.1 | 10,000 | 2:07.0 | 171 | 887 | 23 | 145 |
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Workout Graph
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