Andrew Hajek 10000m row
10,000
Meters
43:27.2
Time
2:10.3
Pace
609
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 104 |
August 03, 2019 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.2 | 10,000 | 2:10.3 | 158 | 843 | 21 | 131 |
| 8:38.5 | 2,000 | 2:09.6 | 161 | 853 | 22 | 125 |
| 8:37.7 | 4,000 | 2:09.4 | 161 | 855 | 22 | 128 |
| 8:40.9 | 6,000 | 2:10.2 | 158 | 845 | 22 | 133 |
| 8:44.0 | 8,000 | 2:11.0 | 156 | 835 | 21 | 134 |
| 8:46.0 | 10,000 | 2:11.5 | 154 | 829 | 21 | 137 |
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Workout Graph
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