Andrew Hajek 10000m row
10,000
Meters
42:49.2
Time
2:08.4
Pace
617
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 104 |
August 02, 2019 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.2 | 10,000 | 2:08.4 | 165 | 868 | 22 | 134 |
| 8:31.7 | 2,000 | 2:07.9 | 167 | 875 | 23 | 128 |
| 8:31.5 | 4,000 | 2:07.8 | 167 | 876 | 23 | 133 |
| 8:33.6 | 6,000 | 2:08.4 | 165 | 869 | 23 | 133 |
| 8:38.6 | 8,000 | 2:09.6 | 161 | 852 | 22 | 135 |
| 8:33.9 | 10,000 | 2:08.4 | 165 | 868 | 21 | 145 |
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Workout Graph
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