Andrew Hajek 500m row
500
Meters
2:07.8
Time
2:07.8
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 103 |
July 30, 2019 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 20 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 23 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 19 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 21 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 19 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 22 |
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Workout Graph
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