Andrew Hajek 10000m row
10,000
Meters
43:33.2
Time
2:10.6
Pace
606
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 104 |
July 30, 2019 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.2 | 10,000 | 2:10.6 | 157 | 840 | 19 | 132 |
| 8:43.5 | 2,000 | 2:10.8 | 156 | 837 | 21 | 123 |
| 8:44.0 | 4,000 | 2:11.0 | 156 | 835 | 20 | 128 |
| 8:38.8 | 6,000 | 2:09.7 | 160 | 852 | 20 | 133 |
| 8:43.9 | 8,000 | 2:10.9 | 156 | 836 | 19 | 136 |
| 8:43.0 | 10,000 | 2:10.7 | 157 | 838 | 19 | 141 |
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Workout Graph
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