Andrew Hajek 10000m row
10,000
Meters
43:15.2
Time
2:09.7
Pace
610
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 764 |
| Drag Factor | 104 |
July 29, 2019 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.2 | 10,000 | 2:09.7 | 160 | 851 | 17 | 135 |
| 8:48.5 | 2,000 | 2:12.1 | 152 | 822 | 18 | 125 |
| 8:39.3 | 4,000 | 2:09.8 | 160 | 850 | 18 | 131 |
| 8:38.1 | 6,000 | 2:09.5 | 161 | 854 | 17 | 134 |
| 8:39.5 | 8,000 | 2:09.8 | 160 | 849 | 17 | 138 |
| 8:29.9 | 10,000 | 2:07.4 | 169 | 881 | 18 | 147 |
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Workout Graph
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