Andrew Hajek 21097m row
21,097
Meters
1:35:44.4
Time
2:16.1
Pace
1233
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 1865 |
| Drag Factor | 105 |
July 28, 2019 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:44.4 | 21,097 | 2:16.1 | 139 | 777 | 19 | 126 |
| 5:28.9 | 1,250 | 2:11.5 | 154 | 829 | 21 | 119 |
| 5:29.4 | 2,500 | 2:11.7 | 153 | 826 | 22 | 122 |
| 5:29.5 | 3,750 | 2:11.8 | 153 | 826 | 22 | 123 |
| 5:28.6 | 5,000 | 2:11.4 | 154 | 830 | 22 | 126 |
| 5:30.8 | 6,250 | 2:12.3 | 151 | 819 | 22 | 125 |
| 5:32.1 | 7,500 | 2:12.8 | 149 | 813 | 21 | 127 |
| 5:34.5 | 8,750 | 2:13.8 | 146 | 802 | 20 | 129 |
| 5:38.7 | 10,000 | 2:15.4 | 141 | 784 | 19 | 128 |
| 5:42.6 | 11,250 | 2:17.0 | 136 | 768 | 19 | 128 |
| 5:44.3 | 12,500 | 2:17.7 | 134 | 761 | 19 | 129 |
| 5:46.1 | 13,750 | 2:18.4 | 132 | 753 | 19 | 128 |
| 5:48.2 | 15,000 | 2:19.2 | 130 | 745 | 18 | 129 |
| 5:49.6 | 16,250 | 2:19.8 | 128 | 740 | 18 | 128 |
| 5:48.6 | 17,500 | 2:19.4 | 129 | 744 | 18 | 127 |
| 5:51.0 | 18,750 | 2:20.4 | 126 | 735 | 17 | 130 |
| 5:52.0 | 20,000 | 2:20.8 | 125 | 731 | 17 | 131 |
| 5:09.4 | 21,097 | 2:21.0 | 125 | 729 | 18 | 129 |
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Workout Graph
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