Andrew Hajek 500m row
500
Meters
1:53.2
Time
1:53.2
Pace
34
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 110 |
July 26, 2019 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 25 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 26 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 24 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 24 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 27 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 27 |
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Workout Graph
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