Andrew Hajek 1000m row
1,000
Meters
3:55.5
Time
1:57.7
Pace
66
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 110 |
July 26, 2019 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 23 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 23 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 21 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 22 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 24 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 27 |
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Workout Graph
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