Andrew Hajek 500m row
500
Meters
2:15.7
Time
2:15.7
Pace
25
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 111 |
July 26, 2019 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 20 | 135 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 21 | 123 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 20 | 134 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 18 | 138 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 20 | 140 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.