Andrew Hajek 10000m row
10,000
Meters
42:05.6
Time
2:06.2
Pace
628
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 103 |
July 25, 2019 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.6 | 10,000 | 2:06.2 | 174 | 898 | 24 | 137 |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 857 | 24 | 127 |
| 8:28.9 | 4,000 | 2:07.2 | 170 | 884 | 24 | 132 |
| 8:22.1 | 6,000 | 2:05.5 | 177 | 909 | 25 | 138 |
| 8:22.3 | 8,000 | 2:05.5 | 177 | 908 | 25 | 142 |
| 8:15.2 | 10,000 | 2:03.8 | 184 | 934 | 25 | 148 |
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Workout Graph
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