Andrew Hajek 10000m row
10,000
Meters
41:43.2
Time
2:05.1
Pace
633
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 89 |
July 22, 2019 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.2 | 10,000 | 2:05.1 | 179 | 914 | 25 | 143 |
| 8:28.4 | 2,000 | 2:07.1 | 170 | 886 | 25 | 133 |
| 8:21.3 | 4,000 | 2:05.3 | 178 | 911 | 25 | 138 |
| 8:19.2 | 6,000 | 2:04.8 | 180 | 919 | 25 | 144 |
| 8:19.2 | 8,000 | 2:04.8 | 180 | 919 | 25 | 149 |
| 8:15.1 | 10,000 | 2:03.7 | 185 | 935 | 25 | 153 |
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Workout Graph
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