Andrew Hajek 19:03 row
4,485
Meters
19:03.6
Time
2:07.4
Pace
278
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 88 |
July 21, 2019 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.6 | 4,485 | 2:07.4 | 169 | 881 | 22 | 148 |
| 6:22.4 | 1,500 | 2:07.4 | 169 | 881 | 22 | 147 |
| 12:45.1 | 1,500 | 2:07.5 | 169 | 880 | 22 | 149 |
| 19:03.6 | 1,485 | 2:07.4 | 169 | 881 | 23 |
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