Andrew Hajek 1500m row
1,500
Meters
6:44.8
Time
2:14.9
Pace
85
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 88 |
July 21, 2019 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.8 | 1,500 | 2:14.9 | 142 | 790 | 19 | 138 |
| 1:20.7 | 300 | 2:14.5 | 144 | 795 | 21 | 137 |
| 1:20.7 | 600 | 2:14.5 | 144 | 795 | 20 | 138 |
| 1:21.2 | 900 | 2:15.3 | 141 | 785 | 18 | 138 |
| 1:21.0 | 1,200 | 2:15.0 | 142 | 789 | 19 | 139 |
| 1:21.3 | 1,500 | 2:15.5 | 141 | 784 | 20 | 138 |
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Workout Graph
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