Andrew Hajek 10000m row
10,000
Meters
43:14.9
Time
2:09.7
Pace
616
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 795 |
| Drag Factor | 101 |
July 17, 2019 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.9 | 10,000 | 2:09.7 | 160 | 851 | 18 | 138 |
| 8:43.7 | 2,000 | 2:10.9 | 156 | 836 | 18 | 127 |
| 8:33.5 | 4,000 | 2:08.3 | 165 | 869 | 19 | 135 |
| 8:54.6 | 6,000 | 2:13.6 | 147 | 804 | 18 | 139 |
| 8:31.6 | 8,000 | 2:07.9 | 167 | 875 | 19 | 142 |
| 8:31.5 | 10,000 | 2:07.8 | 167 | 876 | 19 | 148 |
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Workout Graph
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