Andrew Hajek 8000m row
8,000
Meters
33:48.3
Time
2:06.7
Pace
500
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 679 |
| Drag Factor | 101 |
July 12, 2019 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.3 | 8,000 | 2:06.7 | 172 | 891 | 20 | 140 |
| 6:53.9 | 1,600 | 2:09.3 | 162 | 856 | 20 | 129 |
| 6:49.2 | 3,200 | 2:07.8 | 167 | 876 | 20 | 135 |
| 6:44.1 | 4,800 | 2:06.2 | 174 | 898 | 20 | 139 |
| 6:43.2 | 6,400 | 2:06.0 | 175 | 902 | 20 | 145 |
| 6:37.9 | 8,000 | 2:04.3 | 182 | 926 | 21 | 152 |
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Workout Graph
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