Andrew Hajek 10000m row
10,000
Meters
43:49.9
Time
2:11.4
Pace
606
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 102 |
July 11, 2019 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.9 | 10,000 | 2:11.4 | 154 | 829 | 20 | 132 |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 839 | 21 | 126 |
| 8:40.2 | 4,000 | 2:10.0 | 159 | 847 | 22 | 128 |
| 8:38.0 | 6,000 | 2:09.5 | 161 | 854 | 22 | 135 |
| 8:59.3 | 8,000 | 2:14.8 | 143 | 791 | 20 | 136 |
| 8:49.6 | 10,000 | 2:12.4 | 151 | 818 | 18 | 137 |
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Workout Graph
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