Andrew Hajek 10000m row
10,000
Meters
42:52.5
Time
2:08.6
Pace
617
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 102 |
July 10, 2019 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.5 | 10,000 | 2:08.6 | 164 | 866 | 20 | 138 |
| 8:34.0 | 2,000 | 2:08.5 | 165 | 867 | 22 | 128 |
| 8:37.4 | 4,000 | 2:09.3 | 162 | 856 | 21 | 133 |
| 8:37.8 | 6,000 | 2:09.4 | 161 | 855 | 20 | 136 |
| 8:35.3 | 8,000 | 2:08.8 | 164 | 863 | 20 | 145 |
| 8:28.1 | 10,000 | 2:07.0 | 171 | 887 | 20 | 150 |
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Workout Graph
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