Andrew Hajek 500m row
500
Meters
2:10.9
Time
2:10.9
Pace
29
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 101 |
July 09, 2019 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 22 | 135 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 22 | 122 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 21 | 133 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 23 | 139 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 21 | 142 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 23 | 143 |
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Workout Graph
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