Andrew Hajek 1000m row
1,000
Meters
4:17.4
Time
2:08.7
Pace
60
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 101 |
July 06, 2019 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 19 | 138 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 20 | 129 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 20 | 136 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 19 | 140 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 18 | 144 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 20 | 145 |
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Workout Graph
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