Andrew Hajek 500m row
500
Meters
2:10.1
Time
2:10.1
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 100 |
July 02, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 20 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 22 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 21 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 21 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 18 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 21 |
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Workout Graph
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