Andrew Hajek 10000m row
10,000
Meters
42:34.8
Time
2:07.7
Pace
620
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 826 |
| Drag Factor | 102 |
July 01, 2019 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.8 | 10,000 | 2:07.7 | 168 | 877 | 19 | 143 |
| 8:33.9 | 2,000 | 2:08.4 | 165 | 868 | 21 | 133 |
| 8:30.1 | 4,000 | 2:07.5 | 169 | 880 | 19 | 141 |
| 8:31.9 | 6,000 | 2:07.9 | 167 | 874 | 19 | 144 |
| 8:30.5 | 8,000 | 2:07.6 | 168 | 879 | 19 | 149 |
| 8:28.4 | 10,000 | 2:07.1 | 170 | 886 | 19 | 151 |
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Workout Graph
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