Andrew Hajek 8500m row
8,500
Meters
36:27.6
Time
2:08.6
Pace
523
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 727 |
| Drag Factor | 102 |
June 26, 2019 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.6 | 8,500 | 2:08.6 | 164 | 865 | 19 | 137 |
| 7:20.2 | 1,700 | 2:09.4 | 161 | 855 | 21 | 129 |
| 7:19.4 | 3,400 | 2:09.2 | 162 | 858 | 20 | 132 |
| 7:19.1 | 5,100 | 2:09.1 | 162 | 859 | 20 | 138 |
| 7:17.1 | 6,800 | 2:08.5 | 165 | 866 | 19 | 140 |
| 7:11.8 | 8,500 | 2:07.0 | 171 | 888 | 19 | 149 |
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Workout Graph
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