Andrew Hajek 10000m row
10,000
Meters
44:21.2
Time
2:13.0
Pace
597
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 101 |
June 25, 2019 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.2 | 10,000 | 2:13.0 | 149 | 811 | 18 | 132 |
| 8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 20 | 128 |
| 8:53.8 | 4,000 | 2:13.4 | 147 | 806 | 19 | 130 |
| 8:53.1 | 6,000 | 2:13.2 | 148 | 808 | 18 | 133 |
| 8:52.9 | 8,000 | 2:13.2 | 148 | 809 | 18 | 135 |
| 8:49.5 | 10,000 | 2:12.3 | 151 | 819 | 18 | 137 |
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Workout Graph
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