Andrew Hajek 10000m row
10,000
Meters
42:26.0
Time
2:07.3
Pace
624
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 102 |
June 12, 2019 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.0 | 10,000 | 2:07.3 | 170 | 883 | 22 | 145 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 858 | 21 | 134 |
| 8:31.7 | 4,000 | 2:07.9 | 167 | 875 | 20 | 144 |
| 8:23.4 | 6,000 | 2:05.8 | 176 | 904 | 23 | 145 |
| 8:29.0 | 8,000 | 2:07.2 | 170 | 884 | 23 | 150 |
| 8:24.9 | 10,000 | 2:06.2 | 174 | 898 | 23 | 155 |
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Workout Graph
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