Andrew Hajek 10000m row
10,000
Meters
43:42.9
Time
2:11.1
Pace
605
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 992 |
| Drag Factor | 101 |
June 11, 2019 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.9 | 10,000 | 2:11.1 | 155 | 834 | 23 | 139 |
| 8:40.9 | 2,000 | 2:10.2 | 158 | 845 | 23 | 133 |
| 8:39.6 | 4,000 | 2:09.9 | 160 | 849 | 23 | 137 |
| 8:47.5 | 6,000 | 2:11.8 | 153 | 825 | 23 | 139 |
| 8:50.1 | 8,000 | 2:12.5 | 150 | 817 | 23 | 141 |
| 8:44.9 | 10,000 | 2:11.2 | 155 | 833 | 23 | 145 |
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Workout Graph
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