Andrew Hajek 10000m row
10,000
Meters
42:33.2
Time
2:07.6
Pace
621
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 104 |
June 10, 2019 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.2 | 10,000 | 2:07.6 | 168 | 878 | 24 | 141 |
| 8:32.4 | 2,000 | 2:08.1 | 167 | 873 | 25 | 136 |
| 8:30.6 | 4,000 | 2:07.6 | 168 | 879 | 25 | 139 |
| 8:33.4 | 6,000 | 2:08.3 | 166 | 869 | 24 | 140 |
| 8:31.4 | 8,000 | 2:07.8 | 167 | 876 | 24 | 145 |
| 8:25.4 | 10,000 | 2:06.3 | 174 | 897 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.