Andrew Hajek 10000m row
10,000
Meters
43:53.3
Time
2:11.6
Pace
603
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 963 |
| Drag Factor | 96 |
June 06, 2019 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.3 | 10,000 | 2:11.6 | 153 | 827 | 21 | 137 |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 22 | 131 |
| 8:45.8 | 4,000 | 2:11.4 | 154 | 830 | 22 | 132 |
| 8:48.7 | 6,000 | 2:12.1 | 152 | 821 | 21 | 137 |
| 8:45.9 | 8,000 | 2:11.4 | 154 | 830 | 22 | 142 |
| 8:45.8 | 10,000 | 2:11.4 | 154 | 830 | 22 | 144 |
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Workout Graph
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