Andrew Hajek 10000m row
10,000
Meters
42:52.3
Time
2:08.6
Pace
617
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 98 |
June 05, 2019 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.3 | 10,000 | 2:08.6 | 165 | 866 | 21 | 140 |
| 8:45.2 | 2,000 | 2:11.3 | 155 | 832 | 23 | 128 |
| 8:39.8 | 4,000 | 2:09.9 | 159 | 848 | 22 | 129 |
| 8:37.1 | 6,000 | 2:09.2 | 162 | 857 | 21 | 142 |
| 8:29.4 | 8,000 | 2:07.3 | 169 | 883 | 21 | 148 |
| 8:20.8 | 10,000 | 2:05.2 | 178 | 913 | 22 | 154 |
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Workout Graph
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