Andrew Hajek 13000m row
13,000
Meters
56:35.3
Time
2:10.5
Pace
791
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 1126 |
| Drag Factor | 98 |
June 02, 2019 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:35.3 | 13,000 | 2:10.5 | 157 | 840 | 20 | 139 |
| 11:25.1 | 2,600 | 2:11.7 | 153 | 826 | 19 | 128 |
| 11:21.7 | 5,200 | 2:11.0 | 155 | 834 | 21 | 134 |
| 11:21.1 | 7,800 | 2:10.9 | 156 | 836 | 20 | 139 |
| 11:17.9 | 10,400 | 2:10.3 | 158 | 843 | 20 | 142 |
| 11:09.5 | 13,000 | 2:08.7 | 164 | 864 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.