Andrew Hajek 10500m row
10,500
Meters
44:34.5
Time
2:07.3
Pace
653
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1021 |
| Drag Factor | 100 |
May 30, 2019 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.5 | 10,500 | 2:07.3 | 169 | 883 | 23 | 139 |
| 9:02.7 | 2,100 | 2:09.2 | 162 | 858 | 23 | 132 |
| 8:56.7 | 4,200 | 2:07.7 | 168 | 877 | 23 | 136 |
| 8:54.6 | 6,300 | 2:07.2 | 170 | 884 | 23 | 138 |
| 8:52.8 | 8,400 | 2:06.8 | 171 | 890 | 23 | 142 |
| 8:47.7 | 10,500 | 2:05.6 | 176 | 907 | 23 | 148 |
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Workout Graph
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