Andrew Hajek 10000m row
10,000
Meters
41:40.7
Time
2:05.0
Pace
633
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 99 |
May 29, 2019 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.7 | 10,000 | 2:05.0 | 179 | 916 | 23 | 145 |
| 8:21.8 | 2,000 | 2:05.4 | 177 | 910 | 23 | 138 |
| 8:18.5 | 4,000 | 2:04.6 | 181 | 922 | 24 | 143 |
| 8:21.2 | 6,000 | 2:05.3 | 178 | 912 | 24 | 145 |
| 8:22.2 | 8,000 | 2:05.5 | 177 | 908 | 24 | 148 |
| 8:17.0 | 10,000 | 2:04.2 | 182 | 927 | 24 | 153 |
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Workout Graph
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