Andrew Hajek 10000m row
10,000
Meters
42:12.0
Time
2:06.6
Pace
626
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 98 |
May 27, 2019 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.0 | 10,000 | 2:06.6 | 172 | 893 | 23 | 145 |
| 8:25.7 | 2,000 | 2:06.4 | 173 | 896 | 24 | 137 |
| 8:29.6 | 4,000 | 2:07.4 | 169 | 882 | 24 | 139 |
| 8:29.2 | 6,000 | 2:07.3 | 170 | 883 | 23 | 145 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 893 | 24 | 150 |
| 8:21.2 | 10,000 | 2:05.3 | 178 | 912 | 24 | 156 |
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Workout Graph
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