Andrew Hajek 1000m row
1,000
Meters
3:56.3
Time
1:58.1
Pace
65
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 96 |
May 26, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 26 | 147 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 24 | 134 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 25 | 145 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 26 | 151 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 27 | 152 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 28 | 155 |
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Workout Graph
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