Andrew Hajek 500m SkiErg
500
Meters
2:24.1
Time
2:24.1
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 78 |
May 26, 2019 16:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.1 | 500 | 2:24.1 | 117 | 702 | 30 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 30 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 31 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 29 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 31 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 32 |
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Workout Graph
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