Andrew Hajek 16000m row
16,000
Meters
1:10:24.3
Time
2:12.0
Pace
967
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 1551 |
| Drag Factor | 99 |
May 26, 2019 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:24.3 | 16,000 | 2:12.0 | 152 | 823 | 22 | 134 |
| 13:56.9 | 3,200 | 2:10.7 | 157 | 838 | 23 | 127 |
| 13:59.0 | 6,400 | 2:11.0 | 155 | 834 | 21 | 131 |
| 14:03.4 | 9,600 | 2:11.7 | 153 | 826 | 22 | 134 |
| 14:24.9 | 12,800 | 2:15.1 | 142 | 788 | 22 | 135 |
| 14:00.1 | 16,000 | 2:11.2 | 155 | 832 | 22 | 144 |
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Workout Graph
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