Andrew Hajek 21097m row
21,097
Meters
1:33:06.9
Time
2:12.4
Pace
1266
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 1981 |
| Drag Factor | 112 |
May 24, 2019 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:06.9 | 21,097 | 2:12.4 | 151 | 818 | 21 | 138 |
| 5:21.9 | 1,250 | 2:08.7 | 164 | 864 | 22 | 131 |
| 5:24.0 | 2,500 | 2:09.6 | 161 | 853 | 22 | 137 |
| 5:30.5 | 3,750 | 2:12.2 | 151 | 821 | 22 | 136 |
| 5:26.0 | 5,000 | 2:10.4 | 158 | 843 | 22 | 135 |
| 5:27.8 | 6,250 | 2:11.1 | 155 | 834 | 22 | 136 |
| 5:29.5 | 7,500 | 2:11.8 | 153 | 826 | 21 | 140 |
| 5:31.0 | 8,750 | 2:12.4 | 151 | 818 | 22 | 139 |
| 5:32.6 | 10,000 | 2:13.0 | 149 | 811 | 21 | 137 |
| 5:32.4 | 11,250 | 2:12.9 | 149 | 812 | 21 | 138 |
| 5:32.3 | 12,500 | 2:12.9 | 149 | 812 | 21 | 139 |
| 5:32.2 | 13,750 | 2:12.8 | 149 | 813 | 22 | 139 |
| 5:35.5 | 15,000 | 2:14.2 | 145 | 798 | 21 | 139 |
| 5:36.6 | 16,250 | 2:14.6 | 143 | 793 | 20 | 139 |
| 5:36.5 | 17,500 | 2:14.6 | 144 | 793 | 20 | 138 |
| 5:36.5 | 18,750 | 2:14.6 | 144 | 793 | 21 | 137 |
| 5:37.3 | 20,000 | 2:14.9 | 143 | 790 | 20 | 139 |
| 4:44.3 | 21,097 | 2:09.5 | 161 | 853 | 21 | 151 |
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Workout Graph
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