Andrew Hajek 10000m row
10,000
Meters
42:58.6
Time
2:08.9
Pace
615
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 100 |
May 22, 2019 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.6 | 10,000 | 2:08.9 | 163 | 862 | 22 | 134 |
| 8:34.5 | 2,000 | 2:08.6 | 164 | 866 | 23 | 132 |
| 8:34.7 | 4,000 | 2:08.6 | 164 | 865 | 23 | 130 |
| 8:39.5 | 6,000 | 2:09.8 | 160 | 849 | 23 | 131 |
| 8:42.8 | 8,000 | 2:10.7 | 157 | 839 | 22 | 131 |
| 8:27.2 | 10,000 | 2:06.8 | 172 | 890 | 23 | 150 |
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Workout Graph
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