Andrew Hajek 10000m row
10,000
Meters
42:52.0
Time
2:08.6
Pace
621
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 846 |
| Drag Factor | 100 |
May 20, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.0 | 10,000 | 2:08.6 | 165 | 866 | 19 | 146 |
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 20 | 139 |
| 8:28.5 | 4,000 | 2:07.1 | 170 | 886 | 20 | 143 |
| 8:33.0 | 6,000 | 2:08.2 | 166 | 871 | 19 | 144 |
| 8:34.9 | 8,000 | 2:08.7 | 164 | 864 | 19 | 150 |
| 8:28.9 | 10,000 | 2:07.2 | 170 | 884 | 20 | 155 |
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Workout Graph
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