Andrew Hajek 15000m row
15,000
Meters
1:06:12.2
Time
2:12.4
Pace
902
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1377 |
| Drag Factor | 113 |
May 17, 2019 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:12.2 | 15,000 | 2:12.4 | 151 | 818 | 20 | 134 |
| 13:05.0 | 3,000 | 2:10.8 | 156 | 837 | 21 | 131 |
| 13:05.8 | 6,000 | 2:10.9 | 156 | 836 | 21 | 131 |
| 13:17.6 | 9,000 | 2:12.9 | 149 | 812 | 21 | 132 |
| 13:27.3 | 12,000 | 2:14.5 | 144 | 794 | 20 | 132 |
| 13:16.5 | 15,000 | 2:12.7 | 150 | 814 | 21 | 144 |
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Workout Graph
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