Andrew Hajek 12000m row
12,000
Meters
52:01.2
Time
2:10.0
Pace
733
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 993 |
| Drag Factor | 114 |
May 16, 2019 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:01.2 | 12,000 | 2:10.0 | 159 | 847 | 19 | 137 |
| 10:26.7 | 2,400 | 2:10.5 | 157 | 841 | 19 | 129 |
| 10:28.2 | 4,800 | 2:10.8 | 156 | 837 | 18 | 135 |
| 10:20.4 | 7,200 | 2:09.2 | 162 | 857 | 20 | 138 |
| 10:26.8 | 9,600 | 2:10.5 | 157 | 840 | 19 | 139 |
| 10:19.2 | 12,000 | 2:09.0 | 163 | 861 | 20 | 148 |
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Workout Graph
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