Andrew Hajek 10000m row
10,000
Meters
41:24.4
Time
2:04.2
Pace
639
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 115 |
May 15, 2019 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.4 | 10,000 | 2:04.2 | 183 | 928 | 23 | 147 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 928 | 22 | 143 |
| 8:13.4 | 4,000 | 2:03.3 | 186 | 941 | 23 | 145 |
| 8:18.2 | 6,000 | 2:04.5 | 181 | 923 | 23 | 147 |
| 8:18.6 | 8,000 | 2:04.6 | 181 | 921 | 24 | 150 |
| 8:17.4 | 10,000 | 2:04.3 | 182 | 926 | 24 | 152 |
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Workout Graph
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