Andrew Hajek 12000m row
12,000
Meters
51:47.9
Time
2:09.4
Pace
735
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 1077 |
| Drag Factor | 114 |
May 12, 2019 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:47.9 | 12,000 | 2:09.4 | 161 | 854 | 20 | 143 |
| 10:24.9 | 2,400 | 2:10.1 | 159 | 845 | 22 | 138 |
| 10:16.9 | 4,800 | 2:08.5 | 165 | 867 | 22 | 140 |
| 10:25.6 | 7,200 | 2:10.3 | 158 | 844 | 19 | 142 |
| 10:28.7 | 9,600 | 2:10.9 | 156 | 836 | 19 | 146 |
| 10:11.8 | 12,000 | 2:07.4 | 169 | 881 | 22 | 153 |
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Workout Graph
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