Andrew Hajek 8000m row
8,000
Meters
32:58.9
Time
2:03.6
Pace
513
Calories
147
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 787 |
| Drag Factor | 114 |
May 10, 2019 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.9 | 8,000 | 2:03.6 | 185 | 936 | 23 | 147 |
| 6:41.2 | 1,600 | 2:05.3 | 178 | 911 | 23 | 138 |
| 6:36.1 | 3,200 | 2:03.7 | 185 | 935 | 24 | 144 |
| 6:37.6 | 4,800 | 2:04.2 | 182 | 927 | 24 | 145 |
| 6:34.8 | 6,400 | 2:03.3 | 186 | 941 | 24 | 150 |
| 6:29.1 | 8,000 | 2:01.5 | 195 | 970 | 24 | 159 |
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Workout Graph
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